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🍊Как не растолстеть в праздники?

Ешьте умеренно, пейте воду, двигайтесь и высыпайтесь — это не диета, а план спасения фигуры от департамента здравоохранения Югры. А еще перекусывайте морковкой, пока готовите, и станете стройнее Снегурочки!

📷: TG/ Здравоохранение Югры

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🍊Как не растолстеть в праздники?

Ешьте умеренно, пейте воду, двигайтесь и высыпайтесь — это не диета, а план спасения фигуры от департамента здравоохранения Югры. А еще перекусывайте морковкой, пока готовите, и станете стройнее Снегурочки!

📷: TG/ Здравоохранение Югры

Подписаться | Прислать новость

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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. In 2018, Russia banned Telegram although it reversed the prohibition two years later.
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