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🍗 Оливье, селёдка под шубой, заливное… время любимых блюд или испытание для фигуры?

Сегодня вечером на столах россиян появятся новогодние блюда. Но что делать, если стройность для вас важна даже в этот праздник?

Врач-диетолог Марият Мухина поделилась калорийностью самых популярных блюд праздничного стола.

Подробнее — в карточках⬆️.

Инфографика: Москва 24
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🍗 Оливье, селёдка под шубой, заливное… время любимых блюд или испытание для фигуры?

Сегодня вечером на столах россиян появятся новогодние блюда. Но что делать, если стройность для вас важна даже в этот праздник?

Врач-диетолог Марият Мухина поделилась калорийностью самых популярных блюд праздничного стола.

Подробнее — в карточках⬆️.

Инфографика: Москва 24

BY Московский часовой











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But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." Despite Telegram's origins, its approach to users' security has privacy advocates worried. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
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