Telegram Group & Telegram Channel
Сегодня к позднему завтраку решила добавить высокобелковый салат с гранатом по этому рецепту. Получилось вкусно и сытно.

Вообще люблю пробовать что-то новое и часто ищу полезные рецепты. Делюсь тем, что нашла на канале нутрициолога Екатерины:
🕓 различные идеи завтраков
🕓 актуально к наступающему новому году - оливье и замена крабовому, а еще как уменьшить тягу к сладкому.

Как ваше утро? Вы уже начали продумывать новогоднее меню?🥗
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/Stretch_aesthetic/826
Create:
Last Update:

Сегодня к позднему завтраку решила добавить высокобелковый салат с гранатом по этому рецепту. Получилось вкусно и сытно.

Вообще люблю пробовать что-то новое и часто ищу полезные рецепты. Делюсь тем, что нашла на канале нутрициолога Екатерины:
🕓 различные идеи завтраков
🕓 актуально к наступающему новому году - оливье и замена крабовому, а еще как уменьшить тягу к сладкому.

Как ваше утро? Вы уже начали продумывать новогоднее меню?🥗

BY Stretch Aesthetics









Share with your friend now:
group-telegram.com/Stretch_aesthetic/826

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. READ MORE But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
from us


Telegram Stretch Aesthetics
FROM American