Вы же знаете, если одни мышцы «спят», то за них кто-то работает вдвойне, что приводит к дисбалансу в теле.
Укрепляя руки, мы получаем: 🕓красивый рельеф; 🕓питание суставов; 🕓уменьшаем риск травматизма; 🕓повышаем готовность к бытовым нагрузкам без потери осанки и болей в шее/спине.
Поэтому находим 14 минут, чтобы сделать руки красивыми и подтянутыми. Всем хорошей тренировки! 🤩
Вы же знаете, если одни мышцы «спят», то за них кто-то работает вдвойне, что приводит к дисбалансу в теле.
Укрепляя руки, мы получаем: 🕓красивый рельеф; 🕓питание суставов; 🕓уменьшаем риск травматизма; 🕓повышаем готовность к бытовым нагрузкам без потери осанки и болей в шее/спине.
Поэтому находим 14 минут, чтобы сделать руки красивыми и подтянутыми. Всем хорошей тренировки! 🤩
BY Stretch Aesthetics
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The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care.
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