Выкладываем в свободный доступ наш новый перевод! "Руминации. Рабочая тетрадь для клиентов" от Э. Уоткинса.
Перевод: Илья Розов, Елена Алоец
Для подписчиков нашего хаба (Patreon/ Boosty) доступны новые чек-листы по руминациям, а также миникнига по превращению абстрактного мышления в конкретное! (в папке "Подсказки для терапевтов"—"Руминации")
Выкладываем в свободный доступ наш новый перевод! "Руминации. Рабочая тетрадь для клиентов" от Э. Уоткинса.
Перевод: Илья Розов, Елена Алоец
Для подписчиков нашего хаба (Patreon/ Boosty) доступны новые чек-листы по руминациям, а также миникнига по превращению абстрактного мышления в конкретное! (в папке "Подсказки для терапевтов"—"Руминации")
BY Поведенческая активация: keep going
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At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. For tech stocks, “the main thing is yields,” Essaye said. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
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