Швейцарские ученые проверили: один грамм омега-3 в день продлевает жизнь на четыре месяца. В исследовании участвовали 777 человек старше 70 лет, и все, кто принимал добавку, жили дольше и реже болели.
Чтобы эффект был максимальным, врачи советуют добавить к омеге 2000 МЕ витамина D и тренировки три раза в неделю.
Швейцарские ученые проверили: один грамм омега-3 в день продлевает жизнь на четыре месяца. В исследовании участвовали 777 человек старше 70 лет, и все, кто принимал добавку, жили дольше и реже болели.
Чтобы эффект был максимальным, врачи советуют добавить к омеге 2000 МЕ витамина D и тренировки три раза в неделю.
At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. 'Wild West' On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events."
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