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Чему нужно сказать «нет», чтобы чувствовать себя увереннее

🐚самоуничтожению и самокопанию, когда ошибаетесь

🐚постоянному анализу событий в далёком прошлом (даже если вы придумали гениальный ответ неприятному человеку), тревогам о будущем

🐚неудобной одежде и обуви

🐚обещаниям и просьбам, которые не хотите выполнять

🐚людям, которые заставляют сомневаться в себе

🐚постоянному сравнению себя с другими

Добавили бы что-то ещё?
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Чему нужно сказать «нет», чтобы чувствовать себя увереннее

🐚самоуничтожению и самокопанию, когда ошибаетесь

🐚постоянному анализу событий в далёком прошлом (даже если вы придумали гениальный ответ неприятному человеку), тревогам о будущем

🐚неудобной одежде и обуви

🐚обещаниям и просьбам, которые не хотите выполнять

🐚людям, которые заставляют сомневаться в себе

🐚постоянному сравнению себя с другими

Добавили бы что-то ещё?

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Telegram | DID YOU KNOW?

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On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth."
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