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🎙️Самооценка и самоуважение: разбираемся в себе на примере Елены

︎ Почему бывает сложно (о)ценить себя — и что с этим делать
︎ Как изменить свою внутреннюю реальность, чтобы изменилась внешняя
︎ Почему важно отличать и отделять самооценку от самоуважения
︎ Что значит "уважать себя" и зачем превращать это в регулярную практику



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🎙️Самооценка и самоуважение: разбираемся в себе на примере Елены

︎ Почему бывает сложно (о)ценить себя — и что с этим делать
︎ Как изменить свою внутреннюю реальность, чтобы изменилась внешняя
︎ Почему важно отличать и отделять самооценку от самоуважения
︎ Что значит "уважать себя" и зачем превращать это в регулярную практику

BY Творческий порядок


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Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
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