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РАСТЯЖКА В ГАМАКАХ

Такое я давно хотела попробовать, и вот наконец-то!!!
Впечатления после тренировки - хочу ещё 😃😄

Ощущения максимально непривычные: с одной стороны ты напрягаешься, пытаясь поймать баланс, а с другой - уже через пару минут чилишь, качаясь и вытягивая позвоночник 🫠
Ну не классно ли?😁

В конце ещё сделали медитацию - когда ты полностью, с головы до пят, как струнка, лежишь в этом гамаке и просто расслабляешься 🧘‍♀



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РАСТЯЖКА В ГАМАКАХ

Такое я давно хотела попробовать, и вот наконец-то!!!
Впечатления после тренировки - хочу ещё 😃😄

Ощущения максимально непривычные: с одной стороны ты напрягаешься, пытаясь поймать баланс, а с другой - уже через пару минут чилишь, качаясь и вытягивая позвоночник 🫠
Ну не классно ли?😁

В конце ещё сделали медитацию - когда ты полностью, с головы до пят, как струнка, лежишь в этом гамаке и просто расслабляешься 🧘‍♀

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WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores.
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