Давно не показывала наши завтраки. У меня любимая каша на завтрак - овсяная, но мы помним про разнообразие, поэтому в рационе разные крупы 😄 Сегодня у нас ячневая каша с черникой, тахини и кедровыми орешками, ну и вафелька с яйцом, ведь одной кашей сыт не будешь 😄
Давно не показывала наши завтраки. У меня любимая каша на завтрак - овсяная, но мы помним про разнообразие, поэтому в рационе разные крупы 😄 Сегодня у нас ячневая каша с черникой, тахини и кедровыми орешками, ну и вафелька с яйцом, ведь одной кашей сыт не будешь 😄
Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels.
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