💜Будущих мам часто волнует вопрос: что необходимо взять с собой в роддом?
Татьяна Котомина, заместитель главного врача по акушерской и гинекологической помощи, врач—акушер-гинеколог, руководитель родильного дома №1, №2 ГКБ им. Ф.И. Иноземцева, к.м.н., рассказала, какие вещи нужно положить в сумку перед поездкой в роддом.
💗Ставьте лайк, если хотите получать больше советов для будущих мам
💜Будущих мам часто волнует вопрос: что необходимо взять с собой в роддом?
Татьяна Котомина, заместитель главного врача по акушерской и гинекологической помощи, врач—акушер-гинеколог, руководитель родильного дома №1, №2 ГКБ им. Ф.И. Иноземцева, к.м.н., рассказала, какие вещи нужно положить в сумку перед поездкой в роддом.
💗Ставьте лайк, если хотите получать больше советов для будущих мам
The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats.
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