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Качалка УНИЧТОЖАЕТ депрессию — симптомы заболевания проходят по мере набора мышечной массы.

Ученые выяснили, что с каждым килограммом мышц вероятность депрессии падает сразу на 5,5%! У здоровенных качков болезнь появляется на 44% реже, чем у дрищей.

В дверной проем входим бочком и любим печеньки с молочком, а депрессия обходит нас стороной.

@exploitex



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Качалка УНИЧТОЖАЕТ депрессию — симптомы заболевания проходят по мере набора мышечной массы.

Ученые выяснили, что с каждым килограммом мышц вероятность депрессии падает сразу на 5,5%! У здоровенных качков болезнь появляется на 44% реже, чем у дрищей.

В дверной проем входим бочком и любим печеньки с молочком, а депрессия обходит нас стороной.

@exploitex

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Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
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