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Нехватка солнца зимой напрямую влияет на выработку гормона счастья – серотонина, рассказала РИА Новости врач-пульмонолог "Инвитро" Балабаева.

Дефицит в это время года возникает из-за короткого светового дня – он сказывается на работоспособности и настроении человека.

Противостоять же сезонной хандре, по ее словам, помогут здоровый сон, физические нагрузки, прогулки на свежем воздухе, танцы и музыка.



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Нехватка солнца зимой напрямую влияет на выработку гормона счастья – серотонина, рассказала РИА Новости врач-пульмонолог "Инвитро" Балабаева.

Дефицит в это время года возникает из-за короткого светового дня – он сказывается на работоспособности и настроении человека.

Противостоять же сезонной хандре, по ее словам, помогут здоровый сон, физические нагрузки, прогулки на свежем воздухе, танцы и музыка.

BY ПЯТНИЦА - Z




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Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world.
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