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Codependency
Codependency is a behavioral condition in which a person develops a strong psychological reliance on a relationship with another person, often to the point of sacrificing their own needs and well-being for the sake of the other person's. This can occur in various types of relationships, such as romantic partnerships, family dynamics, or friendships.
Codependency is often characterized by patterns of enabling behavior, such as constantly rescuing or fixing the other person's problems, avoiding conflict or difficult conversations, and prioritizing the other person's needs over one's own. This can lead to feelings of resentment, anxiety, and low self-esteem for the codependent person, as they may struggle to establish healthy boundaries and maintain their own sense of identity outside of the relationship.
Codependency can be caused by a range of factors, including childhood trauma, substance abuse, and low self-esteem. Treatment for codependency often involves therapy to help individuals develop healthy coping mechanisms and establish boundaries, as well as to identify and address the underlying emotional and psychological issues that contribute to their codependent behavior.
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