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Прошедшая неделя выдалась не сильно креативной, поэтому в основном я экспериментировала с омлетами на завтрак.

Вариант 1
С моцареллой и томатами

Вариант 2
С кабачками
Просто порезать кабачки кольцами, обжарить на сковороде с 2 сторон до мягкости и залить яйцами

*К сырникам лучше добавлять побольше ягод, так как, напоминаю, молочка имеет высокий ГИ . Если готовите сами, используйте цельнозерновую муку. Замена пшеничной муки на альтернативную (кокосовую/гречневую и тд) имеет смысл только если у вас чувствительность к глютену или если вам так вкусно!
Большой разницы в калорийности и ценности нет.

www.group-telegram.com/us/health_being.com/758

950 viewsFeb 9 at 17:26

group-telegram.com/health_being/758

Create: 2025-02-09
Last Update: 2025-02-19 16:00:43

Прошедшая неделя выдалась не сильно креативной, поэтому в основном я экспериментировала с омлетами на завтрак.

Вариант 1
С моцареллой и томатами

Вариант 2
С кабачками
Просто порезать кабачки кольцами, обжарить на сковороде с 2 сторон до мягкости и залить яйцами

*К сырникам лучше добавлять побольше ягод, так как, напоминаю, молочка имеет высокий ГИ . Если готовите сами, используйте цельнозерновую муку. Замена пшеничной муки на альтернативную (кокосовую/гречневую и тд) имеет смысл только если у вас чувствительность к глютену или если вам так вкусно!
Большой разницы в калорийности и ценности нет.

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Date: 2025-02-19|

Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations.
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