Yakkabogʻ tumanida "Sogʻlom hayot uchun 5000 qadam" ommaviy yurish tadbiri tashkil etildi.
🇺🇿 Respublikasi Prezidentining tegishli Farmoni ijrosi yuzasidan aholi orasida sog‘lom turmush tarzini keng targ‘ib qilish ommaviy sportga jalb etish maqsadida Yakkabog' tumanida "Salomatlik uchun 5000 qadam" shiori ostida piyoda yurish marafoni o‘tkazildi.
⚡️Mazkur marafon badantarbiya mashg‘ulotlari bilan boshlanib, ishtirokchilar 5000 qadamni bosib o‘tishdi.
🩺Maʼlumot uchun, muntazam ravishda piyoda yurish yurak-qon tomir kasalliklari xavfini oldini oladi va tanadagi ortiqcha kaloriyani yo‘qotishda yordam beradi.
❗️Shunday ekan hurmatli fuqarolar, sog‘ligingizga vaqtida eʼtibor qarating maʼlum bir vaqtni piyoda yurish bilan o‘tkazing! — — — 📱Telegram | 📱Instagram | 📱Facebook
Yakkabogʻ tumanida "Sogʻlom hayot uchun 5000 qadam" ommaviy yurish tadbiri tashkil etildi.
🇺🇿 Respublikasi Prezidentining tegishli Farmoni ijrosi yuzasidan aholi orasida sog‘lom turmush tarzini keng targ‘ib qilish ommaviy sportga jalb etish maqsadida Yakkabog' tumanida "Salomatlik uchun 5000 qadam" shiori ostida piyoda yurish marafoni o‘tkazildi.
⚡️Mazkur marafon badantarbiya mashg‘ulotlari bilan boshlanib, ishtirokchilar 5000 qadamni bosib o‘tishdi.
🩺Maʼlumot uchun, muntazam ravishda piyoda yurish yurak-qon tomir kasalliklari xavfini oldini oladi va tanadagi ortiqcha kaloriyani yo‘qotishda yordam beradi.
❗️Shunday ekan hurmatli fuqarolar, sog‘ligingizga vaqtida eʼtibor qarating maʼlum bir vaqtni piyoda yurish bilan o‘tkazing! — — — 📱Telegram | 📱Instagram | 📱Facebook
Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare.
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