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Как меньше напрягаться для умственной работы

Перед работой надеть наушники, открыть генератор бинауральных ритмов на 40 герц. Возможно, установить бодрый пресет "Pacemaker" для большей мотивации.

Ей-богу, мы не знаем, как именно, но эти звуки, попадая в уши из наушников, улучшают когнитивные способности, внимательность и объём рабочей памяти [1].

1. https://www.nature.com/articles/s41598-020-63980-y



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Как меньше напрягаться для умственной работы

Перед работой надеть наушники, открыть генератор бинауральных ритмов на 40 герц. Возможно, установить бодрый пресет "Pacemaker" для большей мотивации.

Ей-богу, мы не знаем, как именно, но эти звуки, попадая в уши из наушников, улучшают когнитивные способности, внимательность и объём рабочей памяти [1].

1. https://www.nature.com/articles/s41598-020-63980-y

BY Варя о ментальном здоровье


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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels.
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