Самое удивительное, что после занятия энергии хватает на день и ещё несколько вперед
Кстати, уже минус 7 кг. Также ввела после 18 еду в маленьком количестве и преимущественно овощи или кефир. Хочется ускорить процесс оттачивания фигуры.
Также смотрю много роликов на растяжку и хочется дома ввести ещё и их. Пока только в планах.
Как ваш понедельник? Замечали что вам дает энергию и силы на всю неделю?
Самое удивительное, что после занятия энергии хватает на день и ещё несколько вперед
Кстати, уже минус 7 кг. Также ввела после 18 еду в маленьком количестве и преимущественно овощи или кефир. Хочется ускорить процесс оттачивания фигуры.
Также смотрю много роликов на растяжку и хочется дома ввести ещё и их. Пока только в планах.
Как ваш понедельник? Замечали что вам дает энергию и силы на всю неделю?
#личное #танцы
BY МАК завтраки 🧁 Коучинг на десерт
Warning: Undefined variable $i in /var/www/group-telegram/post.php on line 260
For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips.
from us
