Telegram Group & Telegram Channel
С заботой о здоровье семьи (и фигуре) по выходным готовлю что-нибудь вкусненькое.

Ловите рецепт:

✓ Свежий огурец, перец, авокадо режем маленькими кубиками, добавляем фасоль и по желанию лук.
✓ Заправляем майонезом, желательно низкокалорийным с хорошим составом (по вкусу как обычный, кстати) . Мой из семян амаранта.

Укладываем для оригинальной подачи в авокадо-тарелочки (чтобы авокадо не темнел — смазываю лимоном)

Очень быстро и вкусно!

#mamavarit



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С заботой о здоровье семьи (и фигуре) по выходным готовлю что-нибудь вкусненькое.

Ловите рецепт:

✓ Свежий огурец, перец, авокадо режем маленькими кубиками, добавляем фасоль и по желанию лук.
✓ Заправляем майонезом, желательно низкокалорийным с хорошим составом (по вкусу как обычный, кстати) . Мой из семян амаранта.

Укладываем для оригинальной подачи в авокадо-тарелочки (чтобы авокадо не темнел — смазываю лимоном)

Очень быстро и вкусно!

#mamavarit

BY Быть Мамой 💛 Игры, лайфхаки, книги





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Telegram | DID YOU KNOW?

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Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
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