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🍽 Чем питаться в условиях нехватки солнца, рассказали жителям Псковской области

Декабрь является временем холодов и нехватки солнечного света. В этот период особенно важно разнообразить рацион, чтобы обеспечить организм витаминами и полезными веществами.
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🍽 Чем питаться в условиях нехватки солнца, рассказали жителям Псковской области

Декабрь является временем холодов и нехватки солнечного света. В этот период особенно важно разнообразить рацион, чтобы обеспечить организм витаминами и полезными веществами.
ЧИТАТЬ

🔹Подписывайтесь на канал «МК в Пскове»

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Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so.
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