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😄 Как сохранить психическое здоровье? ⤵️

Встреча с медицинским психологом Сергеем Теняковым из Магаданского областного диспансера психиатрии и наркологии собрала студентов Горного техникума.

Говорили о важном: как заботиться о своем ментальном здоровье, избегать стрессов и не допускать аутоагрессивного поведения.😠

💙Цель мероприятия — не только поддержка психического здоровья, но и развитие личности, популяризация ЗОЖ среди молодежи региона.
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😄 Как сохранить психическое здоровье? ⤵️

Встреча с медицинским психологом Сергеем Теняковым из Магаданского областного диспансера психиатрии и наркологии собрала студентов Горного техникума.

Говорили о важном: как заботиться о своем ментальном здоровье, избегать стрессов и не допускать аутоагрессивного поведения.😠

💙Цель мероприятия — не только поддержка психического здоровья, но и развитие личности, популяризация ЗОЖ среди молодежи региона.

BY #Молодёжь49







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"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels.
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