Telegram Group & Telegram Channel
Пятница
Меню дня.


🧡Завтрак
Овсянка + банановые панкейки

🧡Обед
Куриный супчик вермишелевый
(Нравится именно с филе бедра курочки)

🧡Ужин
Треска тушеная с овощами + пенне (макарохи)

В чем экономия времени?
✔️Супчик варится час и на 3 приема будет
✔️Треска со вчера
✔️Овсянку варим с вечера

🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢
Перекусы выбираем сами - ЗДЕСЬ
Вафли - ЗДЕСЬ
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group-telegram.com/nakormi_menya/2230
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Пятница
Меню дня.


🧡Завтрак
Овсянка + банановые панкейки

🧡Обед
Куриный супчик вермишелевый
(Нравится именно с филе бедра курочки)

🧡Ужин
Треска тушеная с овощами + пенне (макарохи)

В чем экономия времени?
✔️Супчик варится час и на 3 приема будет
✔️Треска со вчера
✔️Овсянку варим с вечера

🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢
Перекусы выбираем сами - ЗДЕСЬ
Вафли - ЗДЕСЬ

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Telegram | DID YOU KNOW?

Date: |

Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
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