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Тема перекусов, которую я раньше пролистывала - теперь моя тема тоже✊🏻

С переходом на новый режим одного сна-поменялось всё.
А в еде - качество приемов пищи.

Но меня радуют эти перекусы, они ведь и мои тоже 😁

🧡Сырные вафли 🧇

Нам нравится очень вот это сочетание!

На 3 вафли:

70 гр сыра
20 гр овсяной муки
20 гр рисовой муки
20 мл кефира
1 яйцо
Зелень (по желанию)
Соль


Сыр -в мелкую терку.
Добавить муку. Перемешать.
Добавить яйцо и кефир, соль, зелень
Перемешать.
Выпекать в вафельнице (у меня 4 минуты)

#перекусы #завтраки #неделявыпечки

Доброе вафельное!🧇
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Тема перекусов, которую я раньше пролистывала - теперь моя тема тоже✊🏻

С переходом на новый режим одного сна-поменялось всё.
А в еде - качество приемов пищи.

Но меня радуют эти перекусы, они ведь и мои тоже 😁

🧡Сырные вафли 🧇

Нам нравится очень вот это сочетание!

На 3 вафли:

70 гр сыра
20 гр овсяной муки
20 гр рисовой муки
20 мл кефира
1 яйцо
Зелень (по желанию)
Соль


Сыр -в мелкую терку.
Добавить муку. Перемешать.
Добавить яйцо и кефир, соль, зелень
Перемешать.
Выпекать в вафельнице (у меня 4 минуты)

#перекусы #завтраки #неделявыпечки

Доброе вафельное!🧇

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That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis."
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