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С биточками все очень просто.
Едим сами второй день
как гарнир☺️

Ловите сразу🥰
🧡Брокколи и батат отварить
на пару (или в кипящей воде
поварить) /брокколи в 2 раза
меньше по весу, чем
батата
берём)
🧡Немного остудить и размять
вилкой, добавить тертый сыр,
специи при желании, соль
🧡Слепить биточки и в духовку
на 180 гр 20-25 минут

#ужины
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С биточками все очень просто.
Едим сами второй день
как гарнир☺️

Ловите сразу🥰
🧡Брокколи и батат отварить
на пару (или в кипящей воде
поварить) /брокколи в 2 раза
меньше по весу, чем
батата
берём)
🧡Немного остудить и размять
вилкой, добавить тертый сыр,
специи при желании, соль
🧡Слепить биточки и в духовку
на 180 гр 20-25 минут

#ужины

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Telegram | DID YOU KNOW?

Date: |

The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands.
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