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Как оставаться спокойной/ спокойным?


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Как оставаться спокойной/ спокойным?


Записала для вас аудио
😍😌🥹😇😀😘😗
Дала 3 упражнения для работы со своим состоянием.

Выполняйте их и делитесь в комментариях своими впечатлениями⤵️

BY ОЛЬГА КОНДЫРЕВА - РАССТАНОВКИ/ПСИХОСОМАТИКА


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Telegram | DID YOU KNOW?

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Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." NEWS The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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Telegram ОЛЬГА КОНДЫРЕВА - РАССТАНОВКИ/ПСИХОСОМАТИКА
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