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Полезные зеленые вафли

✔️ Ингредиенты :

Шпинат - горсть (или петрушка)
Яйца - 1 шт.
Мука - 4 ст. л.
Соль - щепотка
Масло растительное - 2 ст. л.

👩‍🍳 Приготовление :

1. Все ингредиенты измельчить в блендере.
2. Выпекать в вафельнице или на сковороде с двух сторон как оладушки.
3. Добавить любую любимую начинку. Тут зелень, рыбка, авокадо и йогурт.
4. Муку можно взять из зеленой гречки, рисовую, цельнозерновую, нутовую, ну или обычную.

Приятного аппетита !

#завтраки #вафли #шпинат

Рецепты|Вкусно|Полезно
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Полезные зеленые вафли

✔️ Ингредиенты :

Шпинат - горсть (или петрушка)
Яйца - 1 шт.
Мука - 4 ст. л.
Соль - щепотка
Масло растительное - 2 ст. л.

👩‍🍳 Приготовление :

1. Все ингредиенты измельчить в блендере.
2. Выпекать в вафельнице или на сковороде с двух сторон как оладушки.
3. Добавить любую любимую начинку. Тут зелень, рыбка, авокадо и йогурт.
4. Муку можно взять из зеленой гречки, рисовую, цельнозерновую, нутовую, ну или обычную.

Приятного аппетита !

#завтраки #вафли #шпинат

Рецепты|Вкусно|Полезно

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Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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