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Менеджерам очень важно следить за своим ментальным здоровьем. В прошлом году «Хабр Карьера» подсчитала, что менеджеры — лидеры среди остальных профессий по степени выгорания (опередили даже продажи).

Поэтому мы собрали для вас несколько советов, которые помогут успокоиться, если вам стало тревожно посреди рабочего дня!

Берегите себя 🌱



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Менеджерам очень важно следить за своим ментальным здоровьем. В прошлом году «Хабр Карьера» подсчитала, что менеджеры — лидеры среди остальных профессий по степени выгорания (опередили даже продажи).

Поэтому мы собрали для вас несколько советов, которые помогут успокоиться, если вам стало тревожно посреди рабочего дня!

Берегите себя 🌱

BY pmclub — учим управлять








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Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. Despite Telegram's origins, its approach to users' security has privacy advocates worried. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford.
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