Telegram Group & Telegram Channel
This media is not supported in your browser
VIEW IN TELEGRAM
Я люблю простые рецепты. Нут не обязательно даже варить самим, можно использовать консервы и все равно будет очень вкусно. И согревающе😊

Какими блюдами спасаетесь в холода? Давайте греть друг друга!

#еда #рецепт #рецепты #хумус #пп #ппеда #меню #бобовые #хумусрецепт #вкуснобыстро #вкусноиполезно #рацион #зимавизраиле #зима



group-telegram.com/polina_nutricoach/527
Create:
Last Update:

Я люблю простые рецепты. Нут не обязательно даже варить самим, можно использовать консервы и все равно будет очень вкусно. И согревающе😊

Какими блюдами спасаетесь в холода? Давайте греть друг друга!

#еда #рецепт #рецепты #хумус #пп #ппеда #меню #бобовые #хумусрецепт #вкуснобыстро #вкусноиполезно #рацион #зимавизраиле #зима

BY Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч


Share with your friend now:
group-telegram.com/polina_nutricoach/527

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
from us


Telegram Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч
FROM American