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В праздники мы можем сильнее ощущать общую усталость
и синдромы выгорания. И совершенно нормально перейти в режим сохранения сил!

Чтобы понять, какой отдых подходит, вспомните, что утомляло и раздражало вас в последнее время.



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В праздники мы можем сильнее ощущать общую усталость
и синдромы выгорания. И совершенно нормально перейти в режим сохранения сил!

Чтобы понять, какой отдых подходит, вспомните, что утомляло и раздражало вас в последнее время.

BY Психологический центр ОП










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The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. 'Wild West' WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford.
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