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Что помогает снять напряжение в мышцах после интенсивной пробежки? Массаж роликом или перкуссионным массажёром, небольшая растяжка, баня.

Ещё один вариант — восстанавливающий магниевый спрей Magnesium Therapy Muscle Sport. Он поможет быстро доставить действующие вещества прямо к очагу воспаления и снять отёк в мышцах и связках.

В карточках можно почитать о том, как он работает, узнать другие подробности и приобрести средство — на Ozon.

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6.3K viewsFeb 25 at 13:16

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Create: 2025-02-25
Last Update: 2025-02-27 19:02:57

Что помогает снять напряжение в мышцах после интенсивной пробежки? Массаж роликом или перкуссионным массажёром, небольшая растяжка, баня.

Ещё один вариант — восстанавливающий магниевый спрей Magnesium Therapy Muscle Sport. Он поможет быстро доставить действующие вещества прямо к очагу воспаления и снять отёк в мышцах и связках.

В карточках можно почитать о том, как он работает, узнать другие подробности и приобрести средство — на Ozon.

➡️ До 25 марта для читателей RussiaRunning действует скидка 150₽ по промокоду RUN2025.

Реклама | ООО «АЛЬФААЛЬФА» ИНН 5003147917

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Date: 2025-02-27|

At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app.
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