🍴приготовление Банан разминаем вилкой до состояния пюре, перекладываем в миску, к нему добавляем творожок и яйцо, всё тщательно перемешиваем и раскладываем по формочкам☕️ Ставим в духовку на 180°и выпекаем ~15-20 минут, смотрите, чтобы верхушка не прилипала.
📌такой десерт подойдет не только завтрака, но и перекуса😋
🍴приготовление Банан разминаем вилкой до состояния пюре, перекладываем в миску, к нему добавляем творожок и яйцо, всё тщательно перемешиваем и раскладываем по формочкам☕️ Ставим в духовку на 180°и выпекаем ~15-20 минут, смотрите, чтобы верхушка не прилипала.
📌такой десерт подойдет не только завтрака, но и перекуса😋
Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat.
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