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Какие витамины сохраняются в замороженных овощах и почему женщинам важно есть брокколи?

Нутрициолог Светлана Парамонова поделилась зимними лайфхаками🔜

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Какие витамины сохраняются в замороженных овощах и почему женщинам важно есть брокколи?

Нутрициолог Светлана Парамонова поделилась зимними лайфхаками🔜

🦉 SOVAINFO | Прислать новость
Больше новостей - на sovainfo.ru

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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. For tech stocks, “the main thing is yields,” Essaye said. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides.
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