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5 подкастов для эффективной тренировки

Совмещаем приятное с полезным и слушаем подкасты во время пробежки или длительной тренировки в зале. В подборке про спорт, здоровье, медицину и мотивацию:

🔘 В спортивках
🔘 Приём
🔘 Купрум
🔘 Бег вреден
🔘 Сила в теле

А что во время тренировок слушаете вы? Делитесь в комментариях ❤️
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5 подкастов для эффективной тренировки

Совмещаем приятное с полезным и слушаем подкасты во время пробежки или длительной тренировки в зале. В подборке про спорт, здоровье, медицину и мотивацию:

🔘 В спортивках
🔘 Приём
🔘 Купрум
🔘 Бег вреден
🔘 Сила в теле

А что во время тренировок слушаете вы? Делитесь в комментариях ❤️

BY СпортХаб









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Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine.
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