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С добрым утром!

Это нерабочее и солнечное утро начинается с приготовления шоколадных кексов.

кефир 1 стакан
1 яйцо
мука рисовая
клетчатка какао 1 ст. ложка
банановое пюре (половина банана)
щепотка соли
сода 1/2 чайной ложки

Все смешать, разложить по формам и выпекать 30 минут.
Я делаю без сахара, потому что люблю добавлять к ним урбеч из кокоса.

Приятного аппетита и хорошего дня!
Какие планы на воскресный день?
#завтрак
#рецепты
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С добрым утром!

Это нерабочее и солнечное утро начинается с приготовления шоколадных кексов.

кефир 1 стакан
1 яйцо
мука рисовая
клетчатка какао 1 ст. ложка
банановое пюре (половина банана)
щепотка соли
сода 1/2 чайной ложки

Все смешать, разложить по формам и выпекать 30 минут.
Я делаю без сахара, потому что люблю добавлять к ним урбеч из кокоса.

Приятного аппетита и хорошего дня!
Какие планы на воскресный день?
#завтрак
#рецепты

BY Твой ♥️ нутрициолог




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Telegram | DID YOU KNOW?

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So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? READ MORE Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform.
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