Про белок в пост мне задали вопрос на вчерашнем эфире по стратегии работы со стрессом. Немного удивилась, но, конечно, ответила 😁, т.к. мы, действительно, часто недобираем белок в постное время и вредим здоровью.
На эту тему уже писала и не раз ✍, ловите подборку постов!
Про белок в пост мне задали вопрос на вчерашнем эфире по стратегии работы со стрессом. Немного удивилась, но, конечно, ответила 😁, т.к. мы, действительно, часто недобираем белок в постное время и вредим здоровью.
На эту тему уже писала и не раз ✍, ловите подборку постов!
Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels."
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