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// панкейки с черникой
КБЖУ - 453/33/10/59

#рецепты

Ингредиенты:
⚪️яйцо 2 шт
⚪️мягкий творог 0.1% 170 г
⚪️мука( рисовая) 60 г
⚪️черника 40 г
⚪️крахмал 1 ч.л

Приготовление:
☑️Яйца смешать с творогом и мукой
☑️К чернике добавить крахмал, перемешать и добавить ягоды к тесту
☑️Обжарить панкейки с двух сторон по паре минут(можно на масле или без)

По желанию вы можете добавить подсластитель в тесто. Приятного аппетита ❤️
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// панкейки с черникой
КБЖУ - 453/33/10/59

#рецепты

Ингредиенты:
⚪️яйцо 2 шт
⚪️мягкий творог 0.1% 170 г
⚪️мука( рисовая) 60 г
⚪️черника 40 г
⚪️крахмал 1 ч.л

Приготовление:
☑️Яйца смешать с творогом и мукой
☑️К чернике добавить крахмал, перемешать и добавить ягоды к тесту
☑️Обжарить панкейки с двух сторон по паре минут(можно на масле или без)

По желанию вы можете добавить подсластитель в тесто. Приятного аппетита ❤️

BY Maam Blog


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Telegram | DID YOU KNOW?

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As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
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