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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️
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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️

BY Maam Blog


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Telegram | DID YOU KNOW?

Date: |

A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
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