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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты
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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты

BY Тренер в декрете🧘‍♀️


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Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety.
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Telegram Тренер в декрете🧘‍♀️
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