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⭕️ میوه‌های ممنوعه که قند خون را افزایش می‌دهند

انبه، موز، خربزه، آناناس

🔻 کدام خوراکی‌ها برای افراد دیابتی مناسب است ؟

توت فرنگی، تمشک، سیب، گلابی، غلات کامل، برنج قهوه‌ای، نان سبوس‌دار

🔻 رایج‌ترین علائم ابتلا به دیابت نوع ۲ :

احساس تشنگی دائمی
زیاده روی در دفع ادرار به ویژه در شب
احساس خستگی دائمی
کاهش وزن بی دلیل
زمان‌بر بودن ترمیم زخم ها
داشتن دید تار

@iranian_IRCS



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⭕️ میوه‌های ممنوعه که قند خون را افزایش می‌دهند

انبه، موز، خربزه، آناناس

🔻 کدام خوراکی‌ها برای افراد دیابتی مناسب است ؟

توت فرنگی، تمشک، سیب، گلابی، غلات کامل، برنج قهوه‌ای، نان سبوس‌دار

🔻 رایج‌ترین علائم ابتلا به دیابت نوع ۲ :

احساس تشنگی دائمی
زیاده روی در دفع ادرار به ویژه در شب
احساس خستگی دائمی
کاهش وزن بی دلیل
زمان‌بر بودن ترمیم زخم ها
داشتن دید تار

@iranian_IRCS

BY کانال رسمی جمعیت هلال احمر




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"Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country.
from vn


Telegram کانال رسمی جمعیت هلال احمر
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