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Так, вы там не голодаете без наших трапез, надеюсь?) А то, вдруг, вы кушаете только тогда, когда подглядываете за нами 😀

Завтрак:
- олаааадьи из зелёной гречки, вместо муки добавила протеин. С арахисовой пастой
- морковка свежая
- яблочное пюре

Обед:
- киноа с песто
- авокадо (акавада - Тёма так говорит)
- нутинки

Перекус после сна:
- утренние оладьи
- кокосовый йогурт (бренд Yes)
- банан

#менюдня



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Так, вы там не голодаете без наших трапез, надеюсь?) А то, вдруг, вы кушаете только тогда, когда подглядываете за нами 😀

Завтрак:
- олаааадьи из зелёной гречки, вместо муки добавила протеин. С арахисовой пастой
- морковка свежая
- яблочное пюре

Обед:
- киноа с песто
- авокадо (акавада - Тёма так говорит)
- нутинки

Перекус после сна:
- утренние оладьи
- кокосовый йогурт (бренд Yes)
- банан

#менюдня

BY Annacooks | детские веган рецепты







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Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts.
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