Нашёлся неопубликованный здесь рецепт утреннего смузи 😀
Здесь Тёмке 1.9
Смузи из чиа и киноа с какао
- замоченные на ночь чиа и киноа (киноа чуть меньше, но можно использовать только чиа, например) - семечки подсолнечника (можно другие орешки какие-нибудь, например, кедровые) - банан - протеин растительный ваш любимый - какао - растительное молоко
Нашёлся неопубликованный здесь рецепт утреннего смузи 😀
Здесь Тёмке 1.9
Смузи из чиа и киноа с какао
- замоченные на ночь чиа и киноа (киноа чуть меньше, но можно использовать только чиа, например) - семечки подсолнечника (можно другие орешки какие-нибудь, например, кедровые) - банан - протеин растительный ваш любимый - какао - растительное молоко
Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. Some privacy experts say Telegram is not secure enough But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
from vn
