Постоянно преследует апатия, что бы я ни делала. Могу поймать гиперфокус на работе – завалить себя делами и проектами. Но, спустя время, он заканчивается, и снова апатия и к ней вина, что я ничего не делаю до конца нормально, так как уже просто нет сил.
Не знаю, как выстроить нагрузку и как начать замечать свои достижения без обесценивания...
Постоянно преследует апатия, что бы я ни делала. Могу поймать гиперфокус на работе – завалить себя делами и проектами. Но, спустя время, он заканчивается, и снова апатия и к ней вина, что я ничего не делаю до конца нормально, так как уже просто нет сил.
Не знаю, как выстроить нагрузку и как начать замечать свои достижения без обесценивания...
"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
from vn
