I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.
As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.
I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.
As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.
Enjoy the clear(er) head.
BY Druidposting
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Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. I want a secure messaging app, should I use Telegram? Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
from vn
