Telegram Group & Telegram Channel
مراقبت از صدا

بهداشت صوتی یا مراقبت از صدا به عنوان یک روش پیشگیری و درمان در آسیب های حنجره و اختلالات صوتی مطرح می باشد.

بهداشت صوتی شامل مواردی از قبیل:

🔴 حذف موارد نادرست استفاده کردن از صدا

🔵بهداشت غذایی

🟢 حفظ رطوبت حنجره

🟡 رعایت سلامت جسمی و روحی

و سایر موارد بوده که برای عموم مردم برای داشتن یک صدای سالم و طبیعی ضروری می باشد.
🎤 @dubsasardabil



group-telegram.com/dubsasArdabil/2291
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مراقبت از صدا

بهداشت صوتی یا مراقبت از صدا به عنوان یک روش پیشگیری و درمان در آسیب های حنجره و اختلالات صوتی مطرح می باشد.

بهداشت صوتی شامل مواردی از قبیل:

🔴 حذف موارد نادرست استفاده کردن از صدا

🔵بهداشت غذایی

🟢 حفظ رطوبت حنجره

🟡 رعایت سلامت جسمی و روحی

و سایر موارد بوده که برای عموم مردم برای داشتن یک صدای سالم و طبیعی ضروری می باشد.
🎤 @dubsasardabil

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Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp.
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