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Как понимать свои и чужие эмоции и чувства, как они возникают и что с ними делать, рассказывают наши эксперты.

1️⃣ Что такое эмоциональная культура? Влияет ли общество на то, как мы выражаем свои чувства?

2️⃣ Почему мы можем ощущать себя одинокими даже в окружении близких? Чем это чувство отличается от уединения?

3️⃣ Какие техники самопомощи использовать? Что значит быть психологически здоровым?

Больше материалов о психологии — на сайте

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But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said.
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