Yakkabogʻ tumanida "Sogʻlom hayot uchun 5000 qadam" ommaviy yurish tadbiri tashkil etildi.
🇺🇿 Respublikasi Prezidentining tegishli Farmoni ijrosi yuzasidan aholi orasida sog‘lom turmush tarzini keng targ‘ib qilish ommaviy sportga jalb etish maqsadida Yakkabog' tumanida "Salomatlik uchun 5000 qadam" shiori ostida piyoda yurish marafoni o‘tkazildi.
⚡️Mazkur marafon badantarbiya mashg‘ulotlari bilan boshlanib, ishtirokchilar 5000 qadamni bosib o‘tishdi.
🩺Maʼlumot uchun, muntazam ravishda piyoda yurish yurak-qon tomir kasalliklari xavfini oldini oladi va tanadagi ortiqcha kaloriyani yo‘qotishda yordam beradi.
❗️Shunday ekan hurmatli fuqarolar, sog‘ligingizga vaqtida eʼtibor qarating maʼlum bir vaqtni piyoda yurish bilan o‘tkazing! — — — 📱Telegram | 📱Instagram | 📱Facebook
Yakkabogʻ tumanida "Sogʻlom hayot uchun 5000 qadam" ommaviy yurish tadbiri tashkil etildi.
🇺🇿 Respublikasi Prezidentining tegishli Farmoni ijrosi yuzasidan aholi orasida sog‘lom turmush tarzini keng targ‘ib qilish ommaviy sportga jalb etish maqsadida Yakkabog' tumanida "Salomatlik uchun 5000 qadam" shiori ostida piyoda yurish marafoni o‘tkazildi.
⚡️Mazkur marafon badantarbiya mashg‘ulotlari bilan boshlanib, ishtirokchilar 5000 qadamni bosib o‘tishdi.
🩺Maʼlumot uchun, muntazam ravishda piyoda yurish yurak-qon tomir kasalliklari xavfini oldini oladi va tanadagi ortiqcha kaloriyani yo‘qotishda yordam beradi.
❗️Shunday ekan hurmatli fuqarolar, sog‘ligingizga vaqtida eʼtibor qarating maʼlum bir vaqtni piyoda yurish bilan o‘tkazing! — — — 📱Telegram | 📱Instagram | 📱Facebook
Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment.
from vn
