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И снова о немейнстримных праздниках. Сегодня отмечают один из самых уместных: Всемирный разгрузочный день. Мы, как водится, не без подарков.

Поговорили с врачом-диетологом о том, как грамотно сворачивать новогодний гастрономический угар. Слушайте, мотайте на ус и берегите свой ЖКТ — пока все отдыхали, он усиленно работал.

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И снова о немейнстримных праздниках. Сегодня отмечают один из самых уместных: Всемирный разгрузочный день. Мы, как водится, не без подарков.

Поговорили с врачом-диетологом о том, как грамотно сворачивать новогодний гастрономический угар. Слушайте, мотайте на ус и берегите свой ЖКТ — пока все отдыхали, он усиленно работал.

❤️ Подписывайся на Mash на волне

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The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. I want a secure messaging app, should I use Telegram? In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities.
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