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И снова пятница, и снова рубрика дыхательная музыкальная нейроминутка с Аленой Олейниковой — нашим приглашенным экспертом 😍

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Продолжаем работать с силой голоса, с дикцией и артикуляцией, а также учимся наращивать фазу выдоха 🫶🏻

Скорее смотрите видео, весело и с музыкой выполняйте тренировку ☺️
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И снова пятница, и снова рубрика дыхательная музыкальная нейроминутка с Аленой Олейниковой — нашим приглашенным экспертом 😍

💌 Чему же сегодня мы научимся?

Продолжаем работать с силой голоса, с дикцией и артикуляцией, а также учимся наращивать фазу выдоха 🫶🏻

Скорее смотрите видео, весело и с музыкой выполняйте тренировку ☺️

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Telegram | DID YOU KNOW?

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Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels.
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