🤍Тыква 450гр., 🤍Семена подсолнечника 100 гр., 🤍Кокосовая стружка 50 гр. + для обвалки, 🤍Готовый нут - 250 гр., 🤍Семена чиа - 35 гр.
Приготовление:
1️⃣Тыкву запечь, или отварить до готовности. 2️⃣Нут предварительно замочить на всю ночь и утром отварить до готовности примерно 40 минут. 3️⃣Соединить и пробить все ингредиенты блендером. 4️⃣Слепить конфеты, обвалять в кокосовой стружке, 5️⃣отправить в морозилку на 30 минут. Готово!
🤍Тыква 450гр., 🤍Семена подсолнечника 100 гр., 🤍Кокосовая стружка 50 гр. + для обвалки, 🤍Готовый нут - 250 гр., 🤍Семена чиа - 35 гр.
Приготовление:
1️⃣Тыкву запечь, или отварить до готовности. 2️⃣Нут предварительно замочить на всю ночь и утром отварить до готовности примерно 40 минут. 3️⃣Соединить и пробить все ингредиенты блендером. 4️⃣Слепить конфеты, обвалять в кокосовой стружке, 5️⃣отправить в морозилку на 30 минут. Готово!
🤍Получилось примерно 12 конфет
❄️❄️❄️❄️
#рецепты #перекус
BY Тарелочки, рецепты, книги и развивашки для детей
Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. False news often spreads via public groups, or chats, with potentially fatal effects.
from vn