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🎄Рецепт запеканки с красной рыбой и брокколи 🎄

Ингредиенты:

брокколи отварная 5 соцветий
Красная рыба (у меня кета 3 стейка),
яйцо 3 шт,
сметана 1 ст.л.,
моцарелла гольбани мини примерно 6 шариков
Соль по вкусу и желанию с года

Приготовление:

1️⃣Брокколи отварить, нарезать,
2️⃣Филе рыбы нарезать на небольшие кусочки,
3️⃣3 яйца взбиваем вилкой, добавляем сметану, перемешиваем,
4️⃣На дно формы кладем брокколи, затем рыбу, солим по вкусу.
5️⃣К брокколи и рыбе добавляем заливку из яйц и сметаны,
6️⃣Сверху кладем моцареллу.
7️⃣Ставить в духовку на 30 минут, 180 градусах.
Готово!😜

🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
#рецепты
#ужин
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🎄Рецепт запеканки с красной рыбой и брокколи 🎄

Ингредиенты:

брокколи отварная 5 соцветий
Красная рыба (у меня кета 3 стейка),
яйцо 3 шт,
сметана 1 ст.л.,
моцарелла гольбани мини примерно 6 шариков
Соль по вкусу и желанию с года

Приготовление:

1️⃣Брокколи отварить, нарезать,
2️⃣Филе рыбы нарезать на небольшие кусочки,
3️⃣3 яйца взбиваем вилкой, добавляем сметану, перемешиваем,
4️⃣На дно формы кладем брокколи, затем рыбу, солим по вкусу.
5️⃣К брокколи и рыбе добавляем заливку из яйц и сметаны,
6️⃣Сверху кладем моцареллу.
7️⃣Ставить в духовку на 30 минут, 180 градусах.
Готово!😜

🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
#рецепты
#ужин

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